Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Captiva - Elliptical Trainer Machine (cardio core training series)

Captiva - Elliptical Trainer Machine (cardio core training series) Reviews



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Captiva - Elliptical Trainer Machine (cardio core training series) Feature

  • Variable Motion Elliptical Technology changes the reversible path and length of stride from 18" to 32" deepening the height and intensity
  • Patented counter-rotational Core motion * Sure-FitTM self-pivoting pedals
  • Built in "ramp-less" incline
  • IPod docking station and built in Hi Fidelity speakers
  • Vivid multicolor LCD display * PolarTM heart rate control
The Captiva Variable Motion Elliptical (VME) allows users to change the motion of their elliptical stride on the fly. Go from an 18" easy motion to a large 32" hurdling type motion or anywhere in between.  The Captiva is great for interval training and is perfect for every member of the family, regardless of their height, age or physical condition. The innovation does not stop there.  Yowza's patented counter-rotational Core motion targets the muscles of internal and external obliques, rectus abdominus and Serratus anterior like no other cardio machine.


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Sep 24, 2011 09:38:07
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Spinervals : Runervals with Iron Girl - Treadmill Training DVD

Spinervals : Runervals with Iron Girl - Treadmill Training DVD Reviews



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Spinervals : Runervals with Iron Girl - Treadmill Training DVD Feature

  • TIME SAVER FORMAT!
  • This DVD contains three, 30 Minute Treadmill Workouts designed to Boost your Fitness featuring athletes from Team Iron Girl and Coach Troy Jacobson!
Workout "A": Perfect for Beginners Workout "B": Intermediate Level Intervals Workout "C": Advanced Performance Training Runervals Treadmill Workouts and Iron Girl will BOOST your Running Fitness! Join Coach Troy Jacobson (The Official Coach of Iron Girl and creator of the Runervals Workout Series) and a cast of fit and motivated women in a 30 Minute treadmill workout class designed to improve your leg speed, burn bodyfat and prepare you for a 5K, 10K, Triathlon and even a Marathon! This DVD contains three awesome workouts of approximately 30 minutes each designed to maximize your fitness safely and efficiently. You can choose from one of three workouts depending on your current level of fitness. Workout "A": A challenging workout designed for someone with a good level of fitness but is somewhat new to interval training. Workout "B": Start pushing the pace and improving your times with this tough intermediate level workout! Workout "C": Take it 'To the MAX' with this advanced interval training session! Coach Troy's Runervals Treadmill Workouts require a quality treadmill with incline and speed change capabilities. Now jump on your treadmill and get ready to run faster with Coach Troy and Team Iron Girl! ABOUT COACH TROY JACOBSON A renowned professional multisport coach since 1992 and a former pro triathlete, Troy Jacobson is the founder of the Runervals Treadmill Workout series and is known as a pioneer in the field of endurance sports coaching. Thousands of athletes from around the world have used his workouts to boost their performance. The Official Coach of Iron Girl, Troy coaches individual athletes and conducts camps and workshops throughout the country. Discover more about the Coach at www.coachtroy.com


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Dec 30, 2010 04:34:04
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Sanibel - Elliptical Trainer Machine (cardio core training series)

Sanibel - Elliptical Trainer Machine (cardio core training series) Reviews



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Sanibel - Elliptical Trainer Machine (cardio core training series) Feature

  • Patented Counter Rotational Core motion
  • 21" roller-less elliptical motion that is reversible
  • IPod docking station and Hi Fidelity speakers
  • Built in "ramp-less" incline
  • Sure-FitTM self-pivoting pedals
The NEW Sanibel Elliptical is the industry's first elliptical core trainer. Yowza's patented counter-rotational Core motion targets the muscles of internal and external obliques, rectus abdominus and serratus anterior like no other cardio machine. In layman's terms, this machine will do more to develop your abdominal muscles than any crosstrainer on the market. The Sanibel has a silky-smooth 21" roller-less stride and is equipped with our Sure-FitTM self-pivoting foot pedals for maximum comfort. The two-tiered, ergonomic console features an iPod dock, speakers, 3-speed fan and built-in grip pulse.


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Dec 21, 2010 07:28:04
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