Spirit ZE50 Cross Conditioning Trainer Reviews
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Spirit ZE50 Cross Conditioning Trainer Feature
- Cross-training elliptical trainer for the home with upper body workout; measures 31 by 55 by 61 inches
- Computer controlled magnetic system; 16 levels of resistance; 18-inch stride
- Contact heart rate sensors, built-in heart rate receiver
- Twelve built-in programs, message LCD window for program profile
- Warranty: lifetime for frame, two years for parts, one year for labor
Give your body a complete workout in your own home without stressing your joints with the Spirit ZE50 cross-conditioning trainer. It features an elliptical step trainer for your legs that's combined with moving arms that help work out the arms, shoulders, and chest for a perfectly balanced cardio/strength workout. Whisper quiet and the choice of many professional gyms, the ZE50 is a great choice for the serious home trainer.
It features 16 resistance levels that are controlled with a touch of a button, enabling you to increase or decrease the workload on the fly. And you'll be able to easily train to heart rate conditions with the contact heart rate sensors and built-in heart rate receiver. It also offers computer controlled magnetic resistance and an 18-inch stride. Other features include 12 built-in programs, large LCD window with speed/RPM readout, five data display windows (for time, distance, calorie, pulse), and six buttons for start/stop, reset, mode, down, up, and heart rate recovery.
Feature Detail:
- Stride length: 18 inches
- User weight capacity: 330 pounds
- Size: 31 by 55 by 61 inches
- Weight: 169 pounds
- Beverage holder: Yes
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
What's in the Box?
Spirit ZE50 elliptical trainer, printed instruction manual, warranty information
Manufacturer Warranty
Frame - lifetime; parts - 2 years; labor - 1 year
Spirit ZE50 Cross Conditioning Trainer. Computer controlled magnetic resistance with 16 levels. Large LCD multi display window monitors time, distance, calories, watts and pulse. 12 Preprogrammed workouts. Designed to take up minimal floor space while providing exceptional stability even during intense workouts. User weight capacity 330 lbs.
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Dec 31, 2010 10:48:04
